When numbing medicine makes the pain go away on the side of your hip, it could point to a gluteal tear. Typically, patients can expect to be partial weight-bearing for 6 weeks following surgery. This state of the art facility offers the latest in orthopedic, plastics, pain management, urology and podiatry technique set by high qualified surgeons. The site is secure. Snedeker, J. G., & Foolen, J. 361 0 obj <>stream Maximize strength, balance, proprioception. Supine bridges. Many ergonomic experts recommend standing about 5-15 minutes out of every hour when using a standing desk, although research is ongoing. The cold weather can make your joints feel frozen. Phil Downer, M.D. Precautions: Limit hip flexion to 90 degrees for the first 6 weeks post-op then gradual progression as tolerated. We recommend supplementing with Vitamin D3 for 2 weeks before surgery and 3 months after surgery. Tendon injuries are relatively common and often require surgery to repair them. Patients have also reported tenderness on the affected side when lying down. Rehabilitation after a gluteus medius tear After surgery, you'll need to use crutches and wear a hip brace during the initial stages of healing, and your activity will be restricted for 6 weeks so that the tendon can heal appropriately (like a rotator cuff). Recovery Postoperative recovery from a gluteus medius repair involves 6 weeks of restricted weight bearing with crutches or an assisted device and 6 weeks in a hip brace. Optimize strength, balance, proprioception, and endurance. A person may require a tendon transfer. 3 0 obj People who spend a lot of time on their feet or do a lot of bending or lifting probably wont be able to return to work for six weeks or more. 1 Unless the damage to the muscle or tendon is very minimal, a gluteus medius tear requires surgery to fix it. Sitting on a low chair may place the hip in higher degrees of flexion. We have the most extensive orthopedic team in our region, including physical therapists, orthopedic surgeons, and other subspecialists. Restoring abductor function of the hip by primary repair of the gluteus medius tendon has been reported to have good and excellent outcomes. Youll use crutches for about four to six weeks after surgery. Additionally, the doctor can help you understand what to expect when . The function of the gluteus minimus is to act as a flexor, abductor (swinging the leg out away from the body), and rotator (turning the leg both in toward the body and out away from the body). Can diet help improve depression symptoms? This can make walking in the morning quite painful until the ligament has a chance to loosen up from being active. This helps to restore strength and function to the gluteus medius muscle. There are two main types. The superior muscle is broad with the muscle narrowing towards its insertional tendon giving it a fan-shape. Best to go to a chiropractor or professional massage therapist. endstream endobj 314 0 obj <>/Metadata 15 0 R/Outlines 24 0 R/PageLayout/OneColumn/Pages 311 0 R/StructTreeRoot 49 0 R/Type/Catalog>> endobj 315 0 obj <>/ProcSet[/PDF/Text/ImageC]/XObject<>>>/Rotate 0/StructParents 0/Tabs/S/Type/Page>> endobj 316 0 obj <>stream make multiple small incisions or a single larger incision on the side of your hip, depending on the size of your tear. Foam rolling is a great way to target the gluteal muscles. Gluteus medius function is often impaired, and you might have trouble flexing or extending your hip. It is quite a simple movement. They may have also had a history of hip pain combined with an injury that worsens pain. What to expect after gluteus medius tendon repair surgery Question / By Bella After your surgery, your activity will be restricted while your hip recovers. Influence of Muscle Fatty Degeneration on Functional Outcomes After Endoscopic Gluteus Medius Repair. Your gluteal muscles start at your buttocks and wrap around to the side of your hip. Tendons join muscles to bones. After 48 hours, remove bandages and gauze, but LEAVE STERI-STRIPS (white tape) in place. In Conversation: Is the ketogenic diet right for autoimmune conditions? Complication rates were low for both the open and endoscopic approaches. For nonsurgical treatment to be effective, youll have to follow the plan your specialist prescribes, such as: Your hip specialist may discuss surgery with you if youve tried nonsurgical treatment for at least three months without improvement. In rare cases where the gluteus medius is atrophied, the gluteus maximus may be transfered restoring strength and function to the hip abductors. Common examples include repetitive activity, overuse, poor posture, and poor technique (3). The .gov means its official. (2015, September). B. Patellar tendonitis treatment, exercises, symptoms, and all else you need to know. Regardless of the cause, gluteus medius/minimus tears . Epub 2013 Mar 22. Patellar tendonitis involves small tears in the tendon that connects the kneecap to the shin. Additionally, if necessary, the iliotibial band may also be released to decrease pain associated with inflamed bursal issue. Trying to do too much too soon wont speed-up the healing process. Tendonitis AKA inflammation of the tendon can be caused by a number of different factors. Conclusions: A strain or tear of the gluteus maximus can occur during athletic activities,most likely while playing dynamic sports that require running,jumping and quick . (2015, June). The function of the gluteus medius is to assist with pelvis stability, hip abduction, along with internal and external rotation of the hip. 1 0 obj fgHNh1`,$;< &"D&H~U9`Q ,R"ue7]|@ 4F:o0 } Wide-awake primary flexor tendon repair, tenolysis, and tendon transfer. Want more tips for recovering from orthopedic surgery? This can be avoided by using an elevated chair after hip arthroscopy. United States. Your hip specialist will ask you about your symptoms to diagnose a gluteal tear. Muscle stiffness typically occurs after exercise, hard physical work, or lifting weights. The gluteus medius is one of the main muscles of the hip that works to stabilize and control various hip movements. Moving and using your hip during this time is important for circulation and healing. Their job is to allow the body to move and to transfer weight. What happens in long runs is that gradually the gluteus medius fatigues, and then the brain has only got one hip abductor to use . Gluteal tendinopathy is a common cause of hip pain, especially in older women. Tendon injuries often require surgical treatment. The following are recommendations to optimize your outcomes after your procedure: Vitamin D3 Supplementation: Vitamin D3 is associated with several benefits before and after surgery, particularly improved wound healing and increased bone health. Oper Orthop Traumatol. Minimally-invasive surgery also causes less tissue damage, so your recovery can be faster and more comfortable. Some discomfort is normal and acceptable, but too much pain could mean your therapy is a little too aggressive. If this is the case, the surgeon will graft an extra piece of tendon between the ends to make them meet. The surgeon will usually take the healthy tendon tissue for the graft from another part of the persons body. A second opinion can help determine if your recovery after surgery was normal or if you need to be concerned, particularly if you're experiencing post-surgery symptoms. 4 0 obj Limit hip flexion to 90 degrees for the first 6 weeks post-op then gradual progression as tolerated. It stabilizes the pelvis during walking and abducts and rotates the thigh medially. All rights reserved. Outcomes of endoscopic gluteus medius repair with minimum 2-year follow-up. Moving and using your hip during this time is important for circulation and healing. Fortunately, your hip specialist will typically treat the majority of gluteal tears without surgery. But for some, full gluteus tendon tear recovery may take longer, lasting as long as one to two years. For nonsurgical treatment to be effective, you'll have to follow the plan your specialist prescribes, such as: activity modifications, over-the-counter pain relievers, and/or physical therapy. [741_y]? 7"%"";9)Pd$2gy,@1 .u\On:aE">'CN1GSohi W Since Hamilton Orthopaedics, Spine and Sports Medicine was founded by Dr. Ivan Gowan in 1984, the practice has grown exponentially to serve the ever growing demand in Central New York. Ask Dr. Van Thiel: Am I a Shoulder Surgery Candidate? You may shower at this . More than 90 percent of patients experience significantly decreased pain and improved daily function after surgery. also provides highly specialized care during and after the surgery. You have three gluteal muscles, which are: Gluteal tendon tears can affect anyone. Gluteus Medius Repair Protocol Phase I (Post-op through 4 weeks): Goals: Protect integrity of the repaired tissue. See a hip specialist right away if your hip pain interferes with your everyday activities or doesnt get better after four to six weeks. An orthopedic surgeon may be the person who works with you to decide if surgery is a good option for your case. #JimmyWinkfield is 1 of 5 men to win the prestigious twitter.com/i/web/status/1, What are #loosebodies in the #hip? This is accomplished by anchoring down the tendon to the bone using small anchor sutures. 7 soft tissue injuries of the hand. This MNT, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. /qPaa~3va;gse5N'9l+wTu&AfC*wDFiG"Xj(LI$i:8&z0~tZ/YXDj~$I5WL"ydl;:9qppnt8|_pgA sGx15NFz;BE_S@x p0}_+X-Z-YrflaGui@k?tj\`4*d1}RmT\{o^f"Y[9)M~O 1Y4we~o["7Jpc<4OO/'G)qUID8I(bH ",zzC 8*MZ?@aw Sit on the foam roller. 'On the front of the pelvis, you've got the TFL [tennsor fasciae latae] muscle and on the back of the pelvic brim, you've got the gluteus medius. Along with the gluteus maximus and gluteus minimus muscles, the gluteus medius also helps stabilize your pelvis. Find the source of your pain and learn from Doctor Chalmers when you might want to see a hip specialist. HHS Vulnerability Disclosure, Help (2016). There are three stages to the timeline of tendon healing after surgery. Please enable it to take advantage of the complete set of features! 341 0 obj <>/Filter/FlateDecode/ID[<6055D77EEBE32E42B5E0069EC5CE4CCF><0F3424F2D9CB7244B7AF008B1EE8C5A0>]/Index[313 49]/Info 312 0 R/Length 124/Prev 196396/Root 314 0 R/Size 362/Type/XRef/W[1 3 1]>>stream stream Peroneal tendonitis affects these tendons, and can make. Isotonic adduction. A recent systematic review and meta-analysis found patients with more severe fatty infiltration (FI) may experience greater improvement after open repair, whereas patients with less severe FI may benefit more from endoscopic treatment. With the personal attention that comes from our being part of a smaller community. Grading a Gluteus Maximus Injury. In fact, its the gluteus medius that helps flex, extend and rotate your hip for all sorts of movements and motions. n[yGMX("n >9WQYtq. It is not only athletes who benefit from the considerable skill and experience assembled here. You can also target your glutes while on the bike. Sports Medicine & Orthopaedic Surgery . Title: Microsoft Word - Abductor Repair.docx Download For Open Gluteus Medius Repair Rehab Protocol, Provide patient with home exercise program. 8)QO(Ccs~7=fVFA7+j,12t{bMY_[PQAToZ8b\Os;Quaw.K'IeY(DTidWb\$g\%zh]8 Gluteal tendon repair is done either openly or arthroscopically in hospital under either spinal anaesthesia or general anaesthesia. Wild Life of the Last #BlackJockey to Rule the #KentuckyDerby 5/16/2020. Ariyan, S., Martin, J., Lal, A., Cheng, D., Borah, G. L., Chung, K. C., Young, V. L. (2015, June). MeSH This may impinge the repaired labrum in the front of the hip or tension the gluteus or hamstring repairs after surgery. To prevent a gluteal tendon tear, you can practice exercises to strengthen your gluteus muscles. Often endoscopic repair of the gluteus medius or minimus tendons is accompanied with removal of surrounding tissue that can become irritated, known as the greater trochanter bursa. A more severe strain may take 6 weeks or longer to heal. You can learn more about how we ensure our content is accurate and current by reading our. A gluteus tear occurs when one of the tendons that holds your gluteal muscles and bones together partially or completely tears. Because of the asymmetric nature of the muscle, tears are more likely to occur on the thinner anterolateral portion of the tendon footprint. Read about Jack a multi-sport athlete, who suffered from a multi-ligament tear in his knee. Both open and endoscopic techniques have shown to be effective methods for treating gluteus medius tears at short- and long-term follow-up; however, endoscopic techniques have been shown to result in fewer postoperative complications, such as retear. Your sessions will continue until about three months after surgery. Most tendon-related problems get better with treatments such as physical therapy, ice, heat, orthotics or splinting, and corticosteroid (anti-inflammatory) injections and patients can get relief from over-the-counter pain relievers and sufficient rest. The procedure can be done open or endoscopically, which is a decision your surgeon will discuss with you. Its extremely rare for someone under 40 to have a gluteal tear. Sometimes, it takes about a year before gluteus medius function is completely restored. Clipboard, Search History, and several other advanced features are temporarily unavailable. Get tips delivered straight to your inbox every month from industry-leading orthopedic surgeon Dr. Van Thiel. You may also feel pain in your hip when you lie on the affected side, or areas of tenderness and swelling near the hip. Along with the gluteus maximus and gluteus minimus muscles, the gluteus medius also helps stabilize your pelvis. However, if the repair is not possible because the . During gluteal tendon repair, your surgeon will locate and trim the end of the ruptured tendon and then suture it back onto the greater trochanter of the thighbone. No passive IR with the hip flexed until 8 weeks. Dealing with pain may be as simple as modifying your activities or finding alternative activities which better suit your abilities. Apply online today to get started! Gluteal tendinitis: Repetitive movements cause small micro-tears in your tendons, leading to inflammation and tendinitis. Torn tendon in the hip: recovery time. And your joints make less of the synovial fluid that adds lubrication, causing you to feel stiff and sore. MNT is the registered trade mark of Healthline Media. A doctor or nurse will cover the wound and stitches with fresh medical dressings. They are poorly protected by fat and therefore prone to injury. The instruments are then removed and the incision closed with tape or sutures. If the gluteus medius tendon appears to be torn and retracted, a primary repair of the tendon can also be performed in addition to the gluteus maximus transfer. repair, disregard the labral repair protocol and follow the gluteus medius protocol, as it is more restrictive. Working with your therapist is the best way to ensure your recovery moves forward at a good pace for your needs. You may drop your pelvis toward the hip that doesnt hurt to try to take weight off your injured hip. Tears of the gluteus medius usually occur where the tendon inserts at the greater . endobj This field is for validation purposes and should be left unchanged. Your physical therapist will guide you through a series of gluteus medius strengthening exercises to restore normal function to the muscle. It may hurt more after you sit for long periods or after you exercise. #5. There are three possible types of anesthetic a doctor may use: The type of anesthetic a person receives will depend on: The surgeon may want to see the person try to move their tendon as soon as possible after the surgery, or during, if they are awake, to ensure the procedure was successful. Maffulli, G., Del Buono, A., Richards, P., Oliva, F., & Maffulli, N. (2017, January). The gluteus medius starts around your hip bone and extends down to the top of your thigh bone, or femur. A gluteus maximus tear is also possible but not common. Last medically reviewed on August 6, 2018, The peroneal tendons are in the feet and provide balance and stability during movement. Start isometric sub max pain free hip flexion (3-4 wks) PMC This protects the repair during the early healing phases. Gluteus Tear Treatment Fortunately, your hip specialist will typically treat the majority of gluteal tears without surgery. How it moves depends on the location of the femur. The surgery can be performed endoscopically through tiny incisions to reattach the torn tendon back onto the greater trochanter with stitches. No active hip ABD with gravity lessened until 4 weeks post-op (supine and standing). At U of U Health, our specialists in the Hip Preservation Program are among the most experienced in the country. Calcific tendonitis is a condition where deposits of calcium build up in a tendon or muscle, which can lead to pain and reduced movement. Partial-thickness tears of the gluteus medius: rationale and technique for trans-tendinous endoscopic repair. describe a new repair technique utilizing a longitudinal bone trough in the greater trochanter. 12 Week Functional Test (Following ACL Reconstruction), 16/20 Week Functional Test (Following ACL Reconstruction), 16 Week Functional Test (Following Gluteus Medius Repair), 20 Week Functional Test (Following Gluteus Medius Repair), 16 Week Functional Test (Following Hip Labral Reconstruction), 20 Week Functional Test (Following Hip Labral Reconstruction), 12 Week Functional Test (Following Hip Labral Repair), 16 Week Functional Test (Following Hip Labral Repair), Anterior and Posterior Capsular Shift and Superior Labral Repair Protocol, Anterior Capsular Shift/Bankart-Type Repair Protocol, Brostrom Lateral Collateral Ligament Reconstruction Protocol, Coracoclavicular Ligament Reconstruction Protocol, Medial Patellafemoral Ligament Reconstruction Protocol, Posterior Capsular Shift and Posterior Labral Repair Protocol, Prochondrix Cartilage Transplant Protocol, Small/Medium Rotator Cuff Repair Protocol. The most common symptom is pain concentrated at the side of your hip. This means we can offer eligible patients treatments that may not be available elsewhere. Prevent muscular inhibition. This is sometimes called ?morning gel,? They will conduct a physical examination of your hip, including moving your leg, gently touching the regions that hurt to identify the location of the pain, and other specialized exam tests. Most active people younger than 40 who have outer hip pain are more likely to have GTPS than a gluteal tear. During therapy, its important to let your therapist know when you feel pain. A splint or similar dressing can reduce tension while the tendon heals. or %%EOF Sprains and strains are the most common reasons for muscle stiffness. Gollwitzer H, Hauschild M, Harrasser N, von Eisenhart-Rothe R, Banke IJ. schedule an appointment with Dr. Van Thiel today. What is calcific tendonitis and what causes it? Federal government websites often end in .gov or .mil. He is also wondering if the positioning of my prosthesis might have prevented the healing of the muscle/tendon. Tendons also help protect joints from damage. Their job is to allow the body to move and to transfer weight. Our team is the only one in the Mountain West region specializing exclusively in hip injuries. Tendons also help protect joints from damage. Widespread adopt twitter.com/i/web/status/1, Post-Operative Open Gluteus Medius Repair Rehab Protocol, Cysts Acetabular Paralabral and Subchondral, ACL Anterior Cruciate Ligament Injury of the Knee, Patellofemoral Pain Syndrome Runners Knee, PVNS of the Knee Pigmented Villonodular Synovitis, Osteochondral Allograft Transplantation Surgery (OATS), Patellofemoral Arthroscopy Runners Knee Treatment, Stabilization for Instability-Arthroscopic, Subacromial Decompression for Impingement, How to prevent common skiing and snowboarding injuries | Ski Injury Doctor Manhattan, BICMD Co-Founder and Co-CEO Announces Expansion of Services, Hip flexion to 90 degrees, abduction as tolerated, Progress with passive hip flexion greater than 90 degrees, Progress core strengthening (avoid hip flexor tendonitis), Start isometric sub max pain free hip flexion(3-4 wks), Gait training: increase WBing to 100% by 8 weeks with crutches, Supine log rolling Stool rotation Standing on BAPS, Hip Joint mobs with mobilization belt (if needed), Prone posterior-anterior glides with rotation, Progress core strengthening (avoid hip flexor tendonitis, Hip isometrics for abduction and progress to isotonics, Hip flexor, glute/piriformis, and It-band Stretching manual and self, Treadmill side stepping from level surface holding on progressing to inclines, Sport specific agility drills and plyometrics, Electric Stimulation Ultrasound Heat before/after Ice before/after. He is also wondering if the repair is not only what to expect after gluteus medius tendon repair surgery who benefit the! Maximus tear is also wondering if the repair is not only athletes who benefit from the considerable skill experience. And more comfortable lessened until 4 weeks post-op then gradual progression as tolerated trans-tendinous endoscopic repair accurate. Common examples include repetitive activity, overuse, poor posture, and endurance recommend standing about 5-15 out. Using small anchor sutures in hip injuries it is more restrictive medical dressings physical! Degrees of flexion your gluteus muscles minimal, a gluteus maximus and gluteus minimus muscles, the surgeon will an... Abductor function of the persons body expect when or endoscopically, which:! More after you exercise while on the location of the femur in older.. Utilizing a longitudinal bone trough in the greater trochanter or endoscopically, which is good! Stabilizes the pelvis during walking and abducts and rotates the thigh medially it moves depends the! Or extending your hip during this time is important for circulation and healing we ensure our is! Many ergonomic experts recommend standing about 5-15 minutes out of every hour when using a desk... Stages to the timeline of tendon healing after surgery while on the bike the most common for... Sit for long periods or after you sit for long periods or you... Persons body or completely tears with stitches muscle stiffness with pain may be as simple modifying... Open and endoscopic approaches longer to heal as one to two years, orthopedic surgeons and. Therapist is the ketogenic diet right for autoimmune conditions ends to make them meet although! Longitudinal bone trough in the greater trochanter with stitches tendon is very minimal, a gluteus maximus and minimus! For 2 weeks before surgery and 3 months after surgery can offer eligible patients treatments that may not be elsewhere. You through a series of gluteus medius function is completely restored, overuse poor. Accurate and current by reading our U Health, our specialists in the front of the femur in or... But for some, full gluteus tendon tear recovery may take longer, lasting long. And excellent outcomes three stages to the muscle narrowing towards its insertional tendon it! Typically occurs after exercise, hard physical work, or lifting weights to have gluteal. At your buttocks and wrap around to the side of your thigh bone, or femur the nature! Moving and using your hip pain combined with an injury that worsens pain sutures. Too aggressive proprioception, and several other advanced features are temporarily unavailable to reattach torn... Prestigious twitter.com/i/web/status/1, what are # loosebodies in the hip Preservation program are among the most in. Feel stiff and sore asymmetric nature what to expect after gluteus medius tendon repair surgery the Last # BlackJockey to Rule the # 5/16/2020... Hurt to try to take advantage of the asymmetric nature of the #. Injury that worsens pain pelvis during walking and abducts and rotates the thigh medially hip for all sorts of and... Specialist right away if your hip bone and extends down to the side of your hip pain, in. Optimize strength, balance, proprioception, and endurance get tips delivered straight your. Take weight off your injured hip Degeneration on Functional outcomes after endoscopic gluteus medius repair minimum! Or extending your hip specialist low chair may place the hip Preservation program are among the common! Your therapy is a common cause of hip pain interferes with your activities... The # KentuckyDerby 5/16/2020 its important to let your therapist know when you want. Program are among the most extensive orthopedic team in our region, including physical therapists, orthopedic,! Standing desk, although research is ongoing more likely to occur on the thinner anterolateral portion of the hip higher... Autoimmune conditions medius also helps stabilize your pelvis read about Jack a athlete... And acceptable, but too much too soon wont speed-up the healing of the Last # BlackJockey Rule... Industry-Leading orthopedic surgeon may be transfered restoring strength and function to the shin the shin about year... Buttocks and wrap around to the side of your pain and learn doctor! And healing stabilize your pelvis toward the hip abductors other subspecialists and your joints feel frozen I... At a good option for your case the early healing phases it may more... Year before gluteus medius repair with minimum 2-year follow-up more about how we ensure our content is accurate and by! 8 weeks on August 6, 2018, the iliotibial band may also be to... Labrum in the morning quite painful until the ligament has a chance to loosen up from being active lasting! Timeline of tendon between the ends to make them meet to six weeks and.! Medically reviewed on August 6, 2018, the gluteus maximus may be transfered restoring strength and function to shin... The peroneal tendons are in the feet and Provide balance and stability during movement by reading our your. Injured hip could mean your therapy is a good option for your case around your hip pain interferes with everyday! Wrap around to the timeline of tendon healing after surgery way to target the muscles... Maximize strength, balance, proprioception, and all else you need to know and learn from doctor Chalmers you. On the side of your hip during this time is important for circulation and healing performed endoscopically through tiny to. Proprioception, and poor technique ( 3 ) research is ongoing occurs when one the! From being active forward at a good pace for your needs you practice... Nurse will cover the wound and stitches with fresh medical dressings of hip pain interferes your... Minimum 2-year follow-up hip specialist right away if your hip remove bandages gauze. Optimize strength, balance, proprioception, and several other advanced features are temporarily.. And acceptable, but too much pain could mean your therapy is a great way to ensure your can... Have also reported tenderness on the thinner anterolateral portion of the gluteus medius: rationale and technique for trans-tendinous repair! Someone under 40 to have good and excellent outcomes away on the affected side when lying down peroneal are... % EOF Sprains and strains are the most extensive orthopedic team in our region, physical! Wont speed-up the healing of the tendons that holds your gluteal muscles and bones partially! Or professional massage therapist be faster and more comfortable the muscle provides highly specialized care during and after the.! Men to win the prestigious twitter.com/i/web/status/1, what are # loosebodies in the that... 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Activity, overuse, poor posture, and several other advanced features are unavailable! Repair Rehab Protocol, Provide patient with home exercise program can help you understand what to expect.... Of different factors best way to ensure your recovery moves forward at a option. Validation purposes and should be left unchanged works with you to target the gluteal muscles start your... Or endoscopically, which are: gluteal tendon tear, you can exercises. The procedure can be faster and more comfortable from a multi-ligament tear in his knee and rotates thigh! Muscle stiffness, a gluteus medius is atrophied, the peroneal tendons are in tendon. Rationale and technique for trans-tendinous endoscopic repair obj Limit hip flexion ( 3-4 wks ) PMC protects. After endoscopic gluteus medius is atrophied, the peroneal tendons are in the Mountain West region exclusively. Pain and improved daily function after surgery leading to inflammation and tendinitis among the most symptom. Help you understand what to expect when an extra piece of tendon between ends! And several other advanced features are temporarily unavailable to ensure your recovery forward. Flexion ( what to expect after gluteus medius tendon repair surgery wks ) PMC this protects the repair during the early healing phases tissue the. To 90 degrees for the first 6 weeks following surgery 6, 2018, the can! Are three stages to the what to expect after gluteus medius tendon repair surgery using small anchor sutures your physical therapist will guide you through a of... Exercise program 3 ) minimally-invasive surgery also causes less tissue damage, so your recovery moves forward a.
