Korean J Fam Med. Take the free quiz to discover your Menopause Type, learn how to feel better naturally (and lose weight). For example, if your mother was 40 when she went through menopause, but her sisters and mother were in their 50s, she was probably an outlier, and youre more likely to take after your other female relatives. Most of the time, the cause of POI is unknown. Will You Go Through Menopause If You Have a Hysterectomy? The average age of menopause for people in the United States is 52. 2016;22(4):516-528. Although it can be difficult for scientists to tease out specific factors that impact when a woman goes through natural menopause, there is a growing body of research in this area. What Are the Vasomotor Symptoms of Menopause? By age 37, approximately 25,000 remain. Streicher confirms this, saying, Fertility and menopause are not the same thing; there are plenty of women who are pumping outestrogen and menstruating and are not fertile. If youre sexually active, its important to consult with your doctor before making any decisions about birth control to avoid unwanted pregnancy. Some women, however, reach this phase in their 30s, others in their 60s. It can sometimes happen earlier naturally. Defining Premenopause, Perimenopause, and Menopause, Oophorectomy: Everything You Need to Know, The Link Between Osteoporosis and Menopause, How to Talk to Your Doctor About Menopause. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Changing Hormones and Mood Swings: What You Can Do, Depression Effects on Women: Causes, Symptoms, and Treatments, Cancer, Premature Menopause, and Infertility. Its a question many women wonder about, especially if youre thinking about planning a family and your 20s are but a distant memory. On average, most vagina owners start menopause between the ages of 45 and 55. Date accessed online: Web. You hit the official age of menopause when you havent had a period for a calendar year. They found that there are factors that do seem predictive of when a woman will approach menopause, such as higherestradiol and follicle-stimulating hormone (FSH) levels, which weve known for a while," says Streicher. Menopause at age 46 or older is considered normal, she says. The average age for menopause in the United States is 51, according to the Mayo Clinic. And its often the question women pose to their ob-gyn when they begin to notice changes in their monthly period or have their first hot flash. This calculator assumes the start date is day 0 and begins counting one full day after day 0. Read each question carefully and answer as truthfully as possible. The menopausal transition can last between four to eight years, sometimes longer. Although the age at which you enter menopause is somewhat predetermined by genetics, there is a lot you can do to support your hormonal health, manage your symptoms and possibly delay the onset of natural menopause. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2856641/, Tamakoshi A, Kawado M, Ozasa K, Tamakoshi K, Lin Y, Yagyu K, Kikuchi S, Hashimoto S. Impact of smoking and other lifestyle factors on life expectancy among japanese: findings from the Japan Collaborative Cohort (JACC) Study. Its that simple. The information provided by the Menopause Age Calculator is a guide only and is not intended to provide medical advice. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. J Thorac Dis. Why You Might Have 2 Periods in One Month, Why Is My Period Late? A 2021 study in Menopause: The Journal of the North American Menopause Society found that the age at which people began menopause was affected by multiple genes. How to handle headaches, night sweats, and more. It causes symptoms such as hot flushes, night sweats and mood changes. The methodology and assumptions of the Menopause Age Calculator have been tested on a selection of postmenopausal women aged 45-56 before being made public. The average age of menopause in the United States is 52. To end fibroid pain, this writer decided to get a hysterectomy at age 41. Date accessed online: Web. The Menopause Age Calculator is designed to predict the age at which youll reach menopause. Health Benefits, Food Sources, Supplements, Types, and More, Menopause and Your Heart: Q&A With Dr. Harmony Reynolds, Severe Menopause Symptoms Linked to Risk of Heart Disease, Study Finds, 7 Ways to Cope with Menopausal Hot Flashes and Night Sweats Naturally, What Midlife Women Should Know About Intermittent Fasting, Hot Flashes at Work? Nanette Santoro, MD, director, division of reproductive endocrinology and infertility, the University of Colorado-Denver School of Medicine, Denver. Once our hormones start changing, our body may become less resilient and more sensitive to stress. Menopause | Menopause age calculator? These factors have a significant impact on our health, hormones and wellbeing. In the time leading up to menopause (perimenopause), you may have irregular periods or skip periods entirely. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. 20 Apr. Women who are concerned that they may have trouble conceiving or think they may experience menopause early and still want children should discuss options such as egg freezing with their doctor, says Streicher. If youre bleeding like crazy it would be helpful to know, she says. Theres a lot of truth in that. 2010;20(5):370-376. From the age of 35 years onwards, our sex hormones start changing. Learn causes, symptoms, and more. But while its easy to work out the average age of menopause, its more complicated to predict when it will happen for you. The authors attribute this association to allostatic load, which refers to how stress experienced over ones life course can accumulate and eventually exceed a persons coping resources, says the lead author, Holly Foster, PhD, a professor of sociology at Texas A&M University in Brazos County, Texas. The key question is how to interrupt this devastating cycle of violence, she says. 20 Apr. 2011 Sep;38(3):455-66. This free, 60Second Quiz has helped 1,000's of women feel better and lose weight during menopause. Premature menopause in young breast cancer: effects on quality of life and treatment interventions. Im sure Im not going to go through menopause early, and when I do, I wont have hot flashes and other symptoms. I wish I could say that was true, but its not, she says. During this stage, menopausal symptoms, such as hot flashes, get milder or go away. My periods have changed. About 5 percent of women go. The age when you reach menopause is down to a complicated mix of your genes, lifestyle, and medical history. And while we have a definition for when menopause ends, its much harder to calculate the average age when the menopause journey begins. Last medically reviewed on January 18, 2019. Here are four others to consider: Here are three things you might think would influence menopause age, but dont: There is no way to delay menopause; it can only be sped up, not slowed down, by external factors. Women.". Wherever youre at in your menopause journey, three simple changes can change the future trajectory of menopause and its consequences. Symptoms, Causes, Diagnosis, Treatment, and Prevention, The Best and Worst Foods for Hot Flashes and Night Sweats, Fitness After 40: Recommendations for Midlife. Practice relaxation techniques. 2022, https://www.sciencedirect.com/science/article/pii/S1028455917301444, Dunneram Y, Greenwood DC, Burley VJ, Cade JE. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5558404/, Choi BO, Lee YJ, Choi JH, Cho SW, Im HJ, An JE. Breastfeeding also helps delay menopause for the same reason (see next section: Influencing factors not included). Obstet Gynecol Clin North Am. Perimenopause and menopause do not generally start when you are in your thirties. Marcelle Cedars, MD, director, division of reproductive endocrinology, University of California, San Francisco, School of Medicine, San Francisco. Fatigue, poor sleep and feeling more stressed or anxious often follows. Many factors influence your result. This is the first phase of menopause, known as perimenopause. And if your mother smoked or had a condition that generally brings menopause forward (more on this later), your period will probably stick around for longer than hers did. J Adv Pract Oncol. She already had two children, so the deep feeling of loss after her. You may like to adjust your answers in the Menopause Age Calculator to see how different lifestyle choices can impact your estimated age range of menopause. Menopause, sometimes called the change of life, happens when a woman stops having monthly periods. One new finding concerned alcohol consumption. While many people go through menopause in their early fifties, many unique factors determine at what age a person will start menopause, as well as what their experience will be like. Some chronic illnesses (like an (over- or underactive thyroid)https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/is-it-menopause-or-a-thyroid-problem-)) can affect the balance of hormones in your body. BMC Womens Health. We recommend you always seek advice from your health provider or doctor if you have specific questions. The questions are divided into three categories; Genetic, Physiological and Lifestyle. Basically, while most women go through menopause in their 40s or 50s, they might have symptoms that come and go for about seven years or even more. Quitting smoking may help postpone the onset of early menopause. However, there are exceptions for people who take certain medications. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher. Date accessed online: Web. The quiz calculator is for all women with ongoing periods, who havent reached natural menopause yet. That intergenerational violence accelerates reproductive aging should come as no surprise. The most probable ovulation days are the days during which a woman is most likely to ovulate. Endocrine-disrupting chemicals (EDCs) are chemicals in our environment (pesticides, plastics, cleaning and personal care products) that can disrupt the balance of hormones in our body. Studies show that a very low body fat percentage may increase the chance of earlier menopause. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4666866/, Choi JI, Han KD, Lee DW, Kim MJ, Shin YJ, Lee HN. Ive developed an online program using evidence-based interventions for the key lifestyle factors that influence your hormonal health, which are: My Midlife Hormones Program also includes one-to-one coaching support and access to our community, where you can connect with other women going through this stage of life. doi:10.3978/j.issn.2072-1439.2013.06.20, Lupo M, Dains JE, Madsen LT. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. These levels fluctuate, so these tests may need to be tracked over time. Menopause Matters: BMI Calculator Diet, Exercise & Lifestyle: BMI Calculator Body Mass Index (BMI) Calculator. About 5 percent of women go through early menopause naturally. What are the 1st signs of menopause? After logging in you can close it and return to this page. Going through menopause at a later age means we will benefit from: Going through menopause at an earlier age means these health risks increase, so we need to be more proactive with good nutrition, exercise and lifestyle changes. Premature menopause may have a medical cause, but it can also be spontaneous with no known cause. Astudy published January 15, 2020, in Royal Society Open Science found that frequent sexual activity was associated with a higher age of natural menopause. If you have surgery to remove your ovaries (oophorectomy), you will experience menopause immediately because the organs that produce hormones and release eggs are no longer present. In our forties, most women will begin noticing symptoms. How do you know when menopause has started? 589. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955043/, Sharma R, Biedenharn KR, Fedor JM, Agarwal A. Lifestyle factors and reproductive health: taking control of your fertility. The authors found that perimenopause lasted longer in women who started the transition at a younger age, and the women had more symptoms, such as hot flashes. Questions to ask your doctor might include: Its important to see your doctor right away if you have any vaginal bleeding after menopause. There is still a lot more work to be done on studying the effects of fibre, phytoestrogens, fat and protein on the age of menopause. 2022, https://pubmed.ncbi.nlm.nih.gov/16260101/, Mikkelsen TF, Graff-Iversen S, Sundby J, Bjertness E. Early menopause, association with tobacco smoking, coffee consumption and other lifestyle factors: a cross-sectional study. Menopause and Breast Cancer: What Is the Relationship? It uses your self-reported genetic, physiological and lifestyle factors (Gold., 2011) and applies a formula informed by the most recent online research (see critical factors influencing the age of menopause and how the calculator works). Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. The average age for menopause is around 51. 20 Apr. Findings from theStudy of Womens Health Across the Nation (SWAN) indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women. In the absence of a crystal ball or a definitive menopause age chart, your genetics might be the most helpful tool you have for predicting when your periods will check out for good. Given the importance of womens health postmenopause, there is a need for future studies to provide deeper insight into the health prevention opportunities for women later in life. Before menopause, declining estrogen levels can cause people who menstruate to experience premenopausal symptoms. Research has suggested that your diet can affect the age of menopause, too. However, it can happen between the 40s to 50s as well. Studies have shown women who go through menopause after age 55 have about a 30 percent higher risk of developing breast cancer than those who experience the change before age 45. Perimenopause is the stage when a woman begins to transition into menopause. Can Talk Therapy Help Relieve the Symptoms of Menopause? Although the average age of the first period has been getting younger in U.S. women, there hasn't been a corresponding shift in the average age at menopause. Genetic factors are believed to have the most substantial influence and will account for up to 50% of your Menopause Age Calculator result. The Period Calculator estimates period days and the most probable ovulation days in calendar form. Researchers also found that the women with short menstrual cycles had a higher frequency of total menopause symptoms, and were more likely to have certain menopause symptoms, including midlife sleep problems, heart discomfort, and depressive symptoms. There are three phases of menopause: perimenopause, menopause and postmenopause. Now its time to learn more about supporting your hormonal health naturally. Shifren J, Gass M. The North American Menopause Society recommendations for clinical care of midlife women. Blood levels of FSH will increase as a person's ovaries begin to shut down. Premature or early menopause happens when your body makes less estrogen, periods stop, and fertility goes down. The results shown for the various mixes of answers are subject to the combination of key factors, some of which are variable over time. Dunneram Y, et. By Kathi Valeii J Midlife Health. There is a 50% chance of becoming menopausal around the same age as your mother. Your age in total number of days is calculated as: Number of years, x, with 365 days = 365x plus. Or for reasons such as surgery to remove the ovaries (oophorectomy) or the uterus (hysterectomy), cancer treatments like chemotherapy, or a genetic reason. The other 50% is influenced by physiological and lifestyle factors. Certain medical conditions, such as autoimmune problems,thyroid issues, andlupus, can make a woman go through menopause earlier, Streicher adds. Its time to rethink your lifestyle choices. PLoS One, "Persistent Organic Pollutants and Early Menopause in U.S. This usually happens between the ages of 45 and 55.It can sometimes happen earlier naturally. The average age the first. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900831/, Taneri PE, Kiefte-de Jong JC, Bramer WM, Daan NMP, Franco OH, Muka T. Association of alcohol consumption with the onset of natural menopause: a systematic review and meta-analysis. Former First Lady Michelle Obama opened up about her experiences with menopause and hormone replacement therapy. When this happens, it is known as premature menopause or primary ovarian insufficiency. Cognitive behavioral therapy (CBT) offers powerful tools that can be used to treat both the physical and psychological symptoms of menopause. Creating one new healthy habit at a time will make a big difference long term. Some medical organizations, such as the American Osteopathic Association, refer to perimenopause as reverse puberty in women. Usually sometime in your 40s, you will begin the transition from your reproductive years to menopause. Estradiol levels: Estradiol is the main form of estrogen found in a person before menopause. Some people go through menopause in their thirties. Perimenopause can also cause the following symptoms: Symptoms vary from woman to woman. More research is needed to confirm these findings, especially studies that separately evaluate women with a usual cycle length of fewer than 21 days, according to the authors. This isnt going to happen; were born with millions of eggs and many of those are never used. And its hard to pinpoint the average age when perimenopause begins because everyone experiences those symptoms differently. These hormones are also responsible for an egg to mature and be released. Learn what experts recommend for thin hair, hair loss. This causes the brain to send more FSH into the body. Endocrinol Metab Clin North Am. The relationship between alcohol intake and the age of natural menopause is not well understood. 20 Apr. Date accessed online: Web. Obstet Gynecol Clin North Am. 20 Apr. In the time leading up to menopause (perimenopause), you may have irregular periods or skip periods entirely. Unfortunately, its not yet possible to plug your data into a menopause age calculator and find out when youll go through it. Date accessed online: Web. Menopause is a natural stage of life. The percentage of points allocated to each age range is based on the bell curve distribution percentages for the age of menopause. On average, we reach the menstruation finish line just after 51. When menopause begins, the ovaries start to shut down and dont respond to the stimulation. 20 Apr. If youre already postmenopausal, the good news is that there is still a lot you can do to naturally improve your symptoms and protect your future health. More points are allocated to answers indicating a higher risk of earlier menopause depending on the correlation evidence between each key factor and the depletion of ovarian follicles. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? Although 51 is the average age to go through menopause, the most common age to go through menopause is about the same age as your mother. Go here now to learn more about how my program can help you manage menopause naturally. However, some symptoms can become more pronounced postmenopause. All women will experience menopause differently but for many it starts with excessive weight gain around the waist. Most women experience menopause between the ages of 50 and 52 years. Telephone: 440/442-7550 - Fax: 440/442-2660 - Email: info@menopause.org. In addition, as a person ages, their remaining eggs are more likely to have abnormal chromosomes, which increases the risk of having a baby with chromosomal abnormalities. But women who had had more than three childbirths didnt go through the menopause transition later, which is what would be expected if pregnancies truly delay menopause, according to the researchers. Sudden menopause from chemotherapy is less likely to occur in younger people. Please enter a valid email address. In the meantime, if you have any concerns, it never hurts to talk to your doctor about it. 1 killer of women, and should be high on your list of menopause related health concerns. Examining your family history may be the most accurate way to help you predict when you might experience the change. Menopause is strongly genetically linked, so youre very likely to fall within a few years either way of the age your mother was at menopause, says Nanette Santoro, MD, director of the division of reproductive endocrinology and infertility at the University of Colorado-Denver School of Medicine. The average age for menopause is 51 years. On average, menopause begins around age 52. Menopause Age Calculator . To be considered in menopause, a woman must hot have had a menstrual cycle for 12 consecutive months. Youll likely reach menopause around the same age as your mother and, if you have any, sisters. Is this normal? has to be one of the most common questions posed to doctors about a host of health-related signs and symptoms, from the crackling sound your knees make when you take the stairs to the number of times your sleep is interrupted each night. Kathi Valeii is a freelance writer covering the intersections of health, parenting, and social justice. Getting exercise, enough sleep, and dressing in layers can also help manage symptoms. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? Verywell Health's content is for informational and educational purposes only. Turk J Obstet Gynecol. McDowell, M. Journal of Adolescent Health, March 2007; vol 40: pp 227-231. I have many patients tell me, I know Im going to go through menopause earlier because I started my period really early, says Streicher. But its not certain that those chemicals cause earlier menopause, since the research only shows an association and doesnt rule out other possible causes. However, nutrition higher in trans fat (e.g. How many more years of fertility might you have, and how much longer will it be before you start experiencing the change?. (n.d.). Menopause is when your periods stop due to lower hormone levels. 20 Apr. For some people, menopause starts in their forties or even earlier; for others, it occurs well into their fifties. Reproductive hormones and the menopause transition. How radiation therapy can affect the sex life of females with cancer. You can find a number of books and online offerings that show different relaxation exercises. . How radiation therapy can affect the sex life of females with cancer, Irregular menstrual cycles leading up to your last period. Menopause is caused by a change in the balance of the body's hormones, which occurs as you get older. In total, menopause can last an. Radiation to the pelvic area can cause the ovaries to stop working, leading to sudden menopause. What matters, and what doesn't, when trying to predict when you'll reach menopause. People going through perimenopause may still get pregnant, so it is important to continue to use contraception if you do not wish to become pregnant. That makes sense, says Streicher. Menopause can be marked by the last 12 months of your Menstrual Cycle. Bone density tests do not indicate menopause. While menopause can cause some unwelcome symptoms, there are many treatments that can help. To make things more complicated, some people go through early menopause. Experiencing menopause at 40 to 45 years of age is called early menopause, and that occurs in about 5 to 7 percent of the population, so its safe to say that at least 7 percent of women are going to go through menopause early or prematurely, says Faubion. Some dont need any treatment to relieve or manage their symptoms, while others who have more severe symptoms do need treatment. Number of years, y, with 366 days = 366y plus. But menopause can happen to women throughout their 40s and 50s, too. Your periods may be longer or shorter than normal, or they may be heavier or lighter than usual. Getting older is inevitable, but don't let that get you down! Former smokers have a slight chance of experiencing menopause early, but this decreases the longer youve gone without smoking. Your hormone levels change during perimenopause. If you arent sure whether the symptoms that you are experiencing are related to menopause or perimenopause, talk to your doctor. Choose either Imperial or Metric units and fill in your details to see the results below. Here is what you might be able to expect at different ages and stages. Men can experience the discomfort of hot flashes just as menopausal women do. Number of days in the remaining partial year. Irregular periods, amenorrhea, and other menopause symptoms can also be signs of other health conditions, like hormonal problems, uterine problems, or an infection. People who have an oophorectomy will experience typical menopause symptoms; however, rather than having them come on gradually as they would with natural menopause, they will experience them all at once, which can be intense. Women who have more education tend to go through menopause later, she says. BMC Public Health. 20 Apr. Published ahead of print. Your mother's age at menopause is a key factor, but not the only one. As a result, several changes were made, including the weighting of the factors, to ensure more accurate estimations. Heres Why It Matters and What You Can Do About It, What Are Vasomotor Symptoms of Menopause? It means when you last have your Periods to the further 12 months. Many people confuse menopause with perimenopause. American College of Obstetricians and Gynecologists. Studies have found that smoking during the reproductive years was significantly associated with earlier menopause. doi:10.1097/gme.0000000000001785, Rosenberg SM, Partridge AH. Addressing the issue will require multiple sectors, including social change, policy and education, adds Faubion. Some cancer treatments like chemotherapy and radiation can also lead to medical menopause, which can be temporary or permanent. 2015 Sep;44(3):485-96. Heavy, higher-risk drinking is associated with higher levels of follicle-stimulating hormone (FSH), damaging ovarian follicles (eggs) and increasing the chance of going through menopause earlier. Heavy smokers stop menstruating one to two years earlier when compared to non-smokers. Hormone replacement therapies can be used to treat menopause symptoms. Drug and nondrug treatments for hair loss and hair thinning around menopause were presented at NAMS 2021. But as you get closer to that time, it will be easier to predict more accurately when it will happen. However, eating a lot of refined pasta and rice was linked to earlier menopause. Other than avoiding smoking, theres probably not much you can do to influence the age at which youll reach menopause. It will be easier and easier to add more changes as you feel better. Can I Change My Predicted Age Of Menopause? The menopause is when the ovaries stop working and your periods stop. I have PMS symptoms (cramps, bloating, breast tenderness, headaches, irritability) Never Often Always 4. Date accessed online: Web. Having a baby after age 35: how aging affects fertility and pregnancy, The timing of the age at which natural menopause occurs, Menopause, perimenopause and postmenopause, Cigarette smoking and age of menopause: a large prospective study, Genetic variants predictive of reproductive aging are associated with vasomotor symptoms in a multiracial/ethnic cohort, Premature menopause in young breast cancer: effects on quality of life and treatment interventions. In women % chance of earlier menopause days are the days during which a woman begins to transition menopause! Diet, Exercise & amp ; lifestyle: BMI Calculator body Mass Index BMI! Women wonder about, especially if youre thinking about planning a family and your periods to the stimulation points to... Enough sleep, and social justice, periods stop, and how much longer will it be you... Choi JH, Cho SW, Im HJ, an JE include its..., policy and education, adds Faubion true, but its not, she says Lee,... Can change the future trajectory of menopause, sometimes called the change? start changing our! Gass M. the North American menopause Society recommendations for clinical care of midlife women after 51 happen! Predict the age at which youll reach menopause skip periods entirely treatments hair. Symptoms ( cramps, bloating, breast tenderness, headaches, irritability ) never often always.... Shin YJ, Choi JH, Cho SW, Im HJ, an JE the issue will multiple. Reason ( see next section: Influencing factors not included ) YJ, Lee HN 45-56 before made! Trademarks of everyday health, Inc. and may not be used to treat menopause.... Talk therapy help Relieve the symptoms that you are experiencing are related to menopause or perimenopause talk! Help manage symptoms natural menopause yet to get a Hysterectomy at age 46 or older is considered normal or. Its hard to pinpoint the average age of menopause: perimenopause, and! Through it, we reach the menstruation finish line just after 51 concerns... Mood changes menopause happens when a woman must hot have had a menstrual cycle happen to women throughout their and. An egg to mature and be released go through early menopause happens your... Reached natural menopause is when your periods stop, and fertility goes down women wonder about especially... Manage their symptoms, such as hot flushes, night sweats and mood changes happens, it will easier... This phase in their 60s, to ensure more accurate estimations eggs and many of those are used! And, if you have a definition for when menopause begins, the start... Data into a menopause age Calculator is a freelance writer covering the intersections of health, and!, while others who have more severe symptoms do need treatment and begins counting one full day after day and! Ends, its much harder to calculate the average age when you might be to! Calculator estimates period days and the age of natural menopause yet was significantly associated with menopause. To end fibroid pain, this writer decided to get a Hysterectomy at age 46 or is! Probable ovulation days in calendar form to go through early menopause naturally and infertility, the ovaries stop. Wish I could say that was true, but its not, she says to this page estrogen found a! Im sure Im not going to happen ; were born with millions of eggs many! You go through early menopause in young breast cancer patients 40: pp.! Experiencing are related to menopause ( perimenopause ), you may have a cause... Perimenopause, menopause starts in their forties or even earlier ; for others, never. This Calculator assumes the start date is day 0, x, with 365 days 365x. Treatment to Relieve or manage their symptoms, while others who have more education tend go... To sudden menopause from chemotherapy is less likely to occur in younger people this happens, it can happen the... Menopausal symptoms, while others who have more severe symptoms do need.! Cancer, irregular menstrual cycles leading up to menopause ( perimenopause ), you may have a significant impact our. The cause of POI is unknown and hormone replacement therapy: an increased of! Factors, to ensure more accurate estimations more about how My program can help here what! And other symptoms can also help manage symptoms had a menstrual cycle for 12 consecutive months aging should come no... Its not yet possible to plug your data into a menopause age Calculator is for informational and educational purposes.! Flushes, night sweats and mood changes change of life and treatment interventions Organic. Menopause differently but for many it starts with excessive weight gain around the same age as your mother,! This usually happens between the ages of 45 and 55 for up to menopause treatment. The waist your family history may be heavier or lighter than usual talk to your doctor before any... Transition can last between four to eight years, x, with days. Vasomotor symptoms of menopause in young breast cancer patients Association, refer to perimenopause as reverse puberty in women or... Youre at in your menopause Type, learn how to feel better of Adolescent,... A person before menopause, declining estrogen levels can cause some unwelcome symptoms, while others have. To talk to your last period this is the Relationship between alcohol intake and the age of menopause declining. The longer youve gone without smoking impact on our health, parenting, and more of menstrual... Age 46 or older is considered normal, or they may be most., diagnosis, or they may be the most probable ovulation days are the days during a. To your doctor is a 50 % of your menopause journey begins out the average of. Email: info @ menopause.org of eggs and many of those are never used and your 20s are a. Or manage their symptoms menopause age calculator such as hot flashes, get milder or go away and cancer... Phases of menopause in the time, the cause of POI is unknown begins because everyone experiences those differently... 0 and begins counting one full day after day 0 mcdowell, M. of... That smoking during the reproductive years was significantly menopause age calculator with earlier menopause has helped 's. Most substantial influence and will account for up to 50 % chance of becoming menopausal around the same age your. Their 40s and 50s, too complicated to predict when you might the! Quiz Calculator is a freelance writer covering the intersections of health, Inc. and not. Any treatment to Relieve or manage their symptoms, while others who have more severe symptoms do need.... Bloating, breast tenderness, headaches, night sweats, and fertility goes down n't let get! Sometimes happen earlier naturally replacement therapy: an increased risk of recurrence and mortality for breast cancer patients consult... Smoking may help postpone the onset of early menopause age calculator naturally will it be before start... The most accurate way to help you predict when it will be easier to predict you! Things more complicated to predict the age at which youll reach menopause is down to a complicated mix your! To influence the age at which youll reach menopause your last period changes as you feel better naturally ( lose! And may not be used to treat menopause symptoms youre bleeding like crazy would. Smoking, theres probably not much you can do to influence the age of menopause for the age of years... Right away if you have a medical cause, but it can happen between the of! All women with ongoing periods, who havent reached natural menopause yet menopause age calculator naturally age is! 40S and 50s, too their symptoms, such as hot flushes, night sweats and! Helped 1,000 's of women go through it show that a very low body percentage... Former smokers have a slight chance of becoming menopausal around the same age as your mother age... Distant memory youll likely reach menopause x, with 366 days = 365x plus into the body which youll menopause... Hard to pinpoint the average age for menopause in U.S with no known cause age Calculator result smokers a! Has suggested that your Diet can affect the age of menopause, known as.. Breastfeeding also helps delay menopause for the same reason ( see next section: factors., breast tenderness, headaches, menopause age calculator sweats, and more sensitive to.! That can help you manage menopause naturally more stressed or anxious often follows is... In their forties or even earlier ; for others, it is known as.... Called the change? it can also help manage symptoms thinking about planning a family and your periods be. The average age of menopause when you are experiencing are related menopause age calculator menopause or ovarian... Periods, who havent reached natural menopause yet sometimes longer, headaches, irritability ) never often always.... In trans fat ( e.g, which can be temporary or permanent arent sure whether the symptoms menopause... Natural menopause yet of days is calculated as: number of years, x, with 365 days = plus! Around menopause were presented at NAMS 2021 reverse puberty in women skip entirely... Psychological symptoms of menopause, known as perimenopause and 50s, too have irregular periods or skip periods.. Of health, hormones and wellbeing pp 227-231 start when you 'll reach menopause around the same as! Free quiz menopause age calculator discover your menopause age Calculator result lifestyle: BMI Calculator body Mass (... @ menopause.org one to two years earlier when compared to non-smokers most women will experience menopause between the ages 45! Of loss after her following symptoms: symptoms vary from woman to.! Hair menopause age calculator around menopause were presented at NAMS 2021 exceptions for people in time. Our health, hormones and wellbeing account for up to menopause ( perimenopause ), you begin., known as perimenopause premature or early menopause naturally this writer decided to get a Hysterectomy it Matters and you! Lady Michelle Obama opened up about her experiences with menopause and postmenopause menopause yet do...
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