Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . serving of chicken breast contains 130 calories. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Online menu for Papa Gyros in Canton, OH - Order now! Gyro meat is high in fat, with 11 g in each 4 oz. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Working Out Gyro Nutrition The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. serving of this meat provides 2.2g of carbohydrates. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? All beverage related trademarks are registered Trademarks of PepsiCo, Inc. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Greek-American Restaurant. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. The first is a little easier to pronounce. Order Online Dairy Queen Menu- Delivered to your door in minutes. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Tried the big papa gyro, very good. Brisket Bacon 'n Beef Dip. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . 4. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. "Barbie Cervoni, MS, RD, CDCES, CDN. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Sapore Detroit Pizzeria! to Click here for SMS term and conditions. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. 6. ". But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Nutrition information for Gyros. Some offers may be pita pit rice bowl calories. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Plus, Ive always figured that gyros are a relatively healthy takeout item. Come in and enjoy! The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. US$4.75 145 Cal. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. serving of gyro meat provides about 25 percent of your daily recommended protein intake. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Served with Greek salad and pita bread. There are no carbs in gyro meat. Gyro meat is high in fat, with 11 g in each 4 oz. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. We would like to show you a description here but the site won't allow us. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. A 4 oz. First, the menu offers a very large selection. // Leaf Group Lifestyle. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Top Reviews of Papa Gyros. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. Community. n-webnc-p03-18.4.1.0 18.4.0.2. Come in and enjoy! Nutritional Details Crave nutrition details as much as our pizza? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Papa Joes Mexican Restaurant (410)871-2505 . These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. 1/3 lb. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. If youre having a graduation party, amaze your guests by serving up Papa Gyros! Bacon Ranch Wagyu Steakhouse Burger. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Gyro $11.25. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Thank you. Opt for the more vegetable-forward pizzas to take advantage of added fiber. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. Read more: Is Keto the Right Diet for You? 27 photos. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Some offers may be However, gyro meat also has benefits, such as providing protein. Weight g Calories Calories . Helpful. Delivery fee may apply and may not be subject Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Visiting for 5 days and will likely return here. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. available online only. BBQ Chicken Sand. Udi's gluten-free crust, however, contains eggs. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. or "How many meals a day should you eat?" Add vegetables for added fiber, vitamins, and minerals. Here's What You Should Know. As we work to make further enhancements to the products we offer, please stay tuned for updates. Track calories, carbs, fat, and 18 other key nutrients. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Text HELP for help. Overall, these pizzas are the highest-calorie and highest-carb pizza options. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Cal. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Is Keto the Right Diet for You? Leave to stand for 3-5 mins after heating. Of this fat, 4.7 g comes from saturated fat. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Steps to Make It. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Gyro Fresh Mediterranean Grill . We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. 2,000 calories a day is used for general nutrition advice. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Offers good for a limited time at participating U.S. Papa Johns restaurants. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. If you're considering the Keto diet, know that there are several potential health risks. Additional toppings extra. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Delivery fee may apply and may not be subject You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Gyro meat is higher in calories than some other types of meat, such as chicken. This calorie counting thing is all Greek to me. Beef Shawarma $11.25. Customer responsible for all applicable taxes. Write by: . $10.89 +. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. NOW HIRING! Heat on full power. Come in and enjoy! We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. (Kingsland & Cobia) mediterranean restaurant. No triple toppings or extra cheese. This is high in gluten and will yield a well risen Greek pita. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Sprinkled with classic Italian seasoning for an extra dash of flavor. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Instructions. Where can I find menu pricing? On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Katy's Original OPA! Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. MedlinePlus recommends consuming 50 g to 65 g of protein every day. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Check Price at Amazon. He reports on internet culture, technology, health, masculinity and the communities that flourish within. discount. No purchase necessary. Detailed ingredient information can be found here. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Prices may vary. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Add Shrimp for $2.00. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. JOIN OUR TEAM CATERING WITH PAPA GYROS MSG and Data rates may apply. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Copyright 2023 Leaf Group Ltd., all rights reserved. All trademarks are properties of their respective . #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes This amount is about 9 percent of the daily recommended intake of 2,000 calories. 0 Votes for helpful, 0 Comments. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. Apps. Not valid with any other coupons or discounts. Text CANCEL to cancel. One notable aspect is that it has zero carbs. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Serving Size: 1 Pita Sandwich. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Limit seven toppings to ensure bake quality. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. How Much Saturated Fat Should You Have Per Day? 2023 PapaJohn's International, Inc. All Rights Reserved. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. A nutrition information poster is also located in each Wendy's restaurant. Lee. We now offer five locations in Stark and Summit County and we hope youll visit one soon. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza.
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