"This item contains 1,260 calories and 4,778 milligrams of sodium," she says. I do! For the main entre, kids have three choices: two homestyle tenders, macaroni and cheese, or a chicken leg. . The Bojangles kid's meals are served with water or milk, a side, and a biscuit. 2,000 calories a day is used for general nutrition advice. The Sandwiches on the Bojangles menu with the lowest amount of protein are Cajun Filet with Mayo Sandwich (20 g), Cajun Filet Sandwich (20 g) and Grilled Filet Sandwich (23 g). There are 13g in the Cajun Spiced Chicken Wing. The Salads on the Bojangles menu with the highest amount of cholesterol are Garden Salad ( mg), Supreme Salad ( mg). You can order an individual biscuit sandwich (not a combo) with any mix of protein toppings: eggs, cheese, ham, Cajun filet, or sausage. The Sandwiches on the Bojangles menu with the highest amount of calories are Grilled Chicken Club Sandwich (515 calories), Cajun Filet with Mayo Sandwich (495 calories) and Cajun Filet Sandwich (495 calories). So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The Sausage & Egg Biscuit has 14 grams of saturated fat, 1,325 milligrams of sodium, and is one of the highest calorie biscuit options on the menu, according to Yule. "The individual serving of the Mashed Potatoes 'N Gravy has only 120 calories, which is about half of the calories of the small seasoned fries," Yule explains. The Breakfast Items on the Bojangles menu with the highest amount of fiber are Bacon Biscuit ( g), Egg Biscuit ( g) and Egg & Cheese Biscuit ( g). If you are looking for a fiber and protein-rich meal that is under 500 calories, registered dietitian Summer Yule, MS, RDN recommends ordering a 1-Breast Chicken Dinner with a choice of two "Fixin's," as Bojangles' calls its side dishes. Curly Fries - Small u Contains: Wheat Egg, Milk, Soy, Fish (where available) 128 410 200 22 3 0 0 940 49 5 0 5 Curly Fries - Medium u Contains: Wheat Egg, Milk, Soy, Fish (where available) 170 550 260 29 4 0 0 1250 65 6 0 6 Verywell Fit's content is for informational and educational purposes only. There are approximately 310 calories in one serving of Bojangles Cajun Fries. Yule points out that none of the biscuit meals on the Bojangles' menu contain fruits or vegetables, and all contain quite a bit of sodium and saturated fat. Your email address will not be published. The Biscuits on the Bojangles menu with the highest amount of calories are Steak Biscuit (550 calories), Bacon, Egg & Cheese Biscuit (550 calories) and Sausage and Egg Biscuit (545 calories). The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). 100% of voters think the Small Seasoned Fries tastes good. Ore-Ida Golden Crinkles French Fries Fried Frozen Potatoes Value Size, 5 lb Bag. I love that you added Weight Watchers points. The Biscuits on the Bojangles menu with the lowest amount of protein are Bo Berry Sweet Biscuit (5 g), Plain Biscuit (5 g) and Gravy Biscuit (10 g). Order the chicken wing (8g fat) and grits (0g fat) for a meal that comes to only 8g fat. Seasoned Fries Ind. The mac 'n cheese kids' meal with water, green beans, and a biscuit has 610 calories, 33g fat, 14g saturated fat, 63g carbohydrates, 15g protein, and 2,120mg sodium. A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. Beverages Condiments Desserts Kids Menu Menu Items Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others Kids' Meal: 2 Piece Supremes, with Water & Apple Sauce, Kids Meal: 2 Piece Homestyle Tenders, with Apple Sauce & Water, Kids' Meal: Mac 'N Cheese, Apple Sauce & Water, Kids' Meal: Chicken Leg, with Apple Sauce & Water, Homestyle Tenders Salad, without Dressing, Mashed Potatoes 'N Cajun Gravy, individual, Mashed Potatoes 'N Old Fashioned Gravy, Individual, Mashed Potatoes 'N Old Fashioned Gravy, Picnic, Mashed Potatoes N Brown Gravy, Individual. Join for free! The most calorie-loaded chicken meal is the 3-piece leg and 2-thigh combo. 14g. var xhr = new XMLHttpRequest(); Have your favorite Zaxby's Menu items delivered from a Zaxby's near you in Fultondale. ", What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Bob Evans: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Wawa: Healthy Menu Choices and Nutrition Facts, What to Eat at KFC: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Waffle House: Healthy Menu Choices and Nutrition Facts, What to Eat at Ruby Tuesday: Healthy Menu Choices and Nutrition Facts, What to Eat at Braum's: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Chick-fil-A: Healthy Menu Choices and Nutrition Facts, What to Eat at Quiznos: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Grilled Chicken Sandwich (Chicken Sandwiches), Bos Chicken Sandwich (Chicken Sandwiches), 3 Wings (Signature Bone-In Chicken Meals), Leg & 2 Thighs (Signature Bone-In Chicken Meals), Egg & Cheese Biscuit (Individual Biscuit Sandwiches), Cajun Chicken Filet Biscuit (Individual Biscuit Sandwiches). "An individual serving of the Bojangles' Cajun Pintos has 120 calories, five grams of protein, and six grams of fiber," Yule says. Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. The French Fries on the Bojangles menu with the lowest amount of total fat are Seasoned Fries (Small) (14 g), Seasoned Fries (20 g). View or download the PDF found here and, rest assured, each item includes 100% of your daily recommended allowance of deliciousness. If you're in the mood for chicken and biscuits at Bojangles', we spoke to an expert dietitian about all the best and worst menu choices. Bojangles Seasoned Fries contain between 360-670 calories, depending on your choice of size. 1,440 calories, 48 g fat (8 g saturated fat, 0 g trans fat), 2,640 mg sodium, 142 g carbs (7 g fiber, 32 g sugar), 35 g protein. The Breakfast Items on the Bojangles menu with the lowest amount of cholesterol are . Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. There are a total of 520 calories in the Cajun Filet Biscuit. The Chicken on the Bojangles menu with the highest amount of protein are Grilled Chicken Salad (40 g), Cajun Spiced Chicken Breast (40 g) and Roasted Chicken Bites (36 g). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. I am diabetic and have to watch my carbs very close, Awesome! Bojangles offers three salad options on its nationwide menu: the garden salad, a grilled chicken salad, and a homestyle tenders salad. The French Fries on the Bojangles menu with the highest amount of protein are Seasoned Fries (3 g), Seasoned Fries (Small) (2 g). The chicken wing adds a little extra protein and energy to the meal, she adds. The Biscuits on the Bojangles menu with the highest amount of trans fat are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). If you are looking for a good side to order at Bojangles', Yule recommends an individual serving of the green beans, as it contains a mere 40 calories, no fat, and only eight grams of carbohydrates. 14% of voters think the Small Seasoned Fries is healthy. 2g. Learn the good & bad for 250,000+ products. "Ayana Habtemariam, MSW, RDN, LDN. Bojangles Cajun Pintos Ind. The Sides on the Bojangles menu with the lowest amount of cholesterol are . There are 11g in the Roasted Chicken Bites. While the potatoes are soaking, stir together all of the spices and set aside. The Salads on the Bojangles menu with the lowest amount of sodium are . Like other fast-casual restaurants, Bojangles offers soda, iced tea, milk, and lemonade. Bayanan Abincin Kaza Na Cinyar Bojangles Suna Bauta Girman cinya 1 Carbohydrates nawa ne ke cikin cinyar kaza daga Bojangles? Make Bojangles' signature seasoned french fries in your own homes with this recipe. If youre a regular here, try to mix it up by choosing the green beans or Cajun pintos, or just be intentional about including fruits, vegetables, and other fiber-rich options in your other meals. The Breakfast Items on the Bojangles menu with the lowest amount of saturated fat are . "The Chicken Leg sits at 100 calories, contains under three grams of saturated fat, and is one of the lowest sodium chicken options on the Bojangles' menu," Yule says. Some of our articles and other content are still available to view. The Chicken on the Bojangles menu with the lowest amount of cholesterol are . Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, What Dietitians Order for a Healthy McDonald's Breakfast. There are a total of 11 grams of fat in the Botato Rounds. The sausage biscuit has 470 calories, 28g fat, 11g saturated fat, 38g carbohydrates, 15g protein, 1,160mg sodium. 570 calories per serving, 45 grams of protein, 48 grams of carbohydrates, 21 grams of fat, 9 grams of saturated fat, 5 grams of monounsaturated fat, 6 grams of polyunsaturated fat, 78 milligrams of cholesterol, 11 grams of fiber, and 1300 milligrams of sodium Fat calories account for 33% of total calories. There are a total of 28 grams of fat in the Cajun Filet Biscuit. You can order the sandwich in a combo and choose your fixin and drink. The Sides on the Bojangles menu with the highest amount of sugar are Macaroni & Cheese ( g), Cajun Pintos ( g) and Dirty Rice ( g). There are a total of 20 grams of fat in the Gravy Biscuit. To protect yourself from potential allergens, talk to a manager before placing your order. There are 33g in the Grilled Chicken Sandwich. McDonald's offers fries & sides to complete your meal. Get the best food tips and diet advice The Breakfast Items on the Bojangles menu with the lowest amount of trans fat are . Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". [1] => 3 The Salads on the Bojangles menu with the lowest amount of saturated fat are . On average, fried chicken has 310 calories or less. Some locations also offer cinnamon twists, which are 380 calories per serving and a healthier option than the cinnamon biscuits. There are a total of 12 grams of carbs in the Cajun Spiced Chicken Breast. According to our website visitors, Small Seasoned Fries is not a healthy and nutritious option from Bojangles, with only 14% of voters finding it to be healthy. To help you decipher the menu with care, we spoke to an expert dietitian about the best and worst chicken dishes, sides, and sandwich options here. This is the highest-calorie biscuit option; order the plain sausage biscuit instead if you'd like a meaty biscuit for fewer calories. Get it in the McDonald's app! The Sandwiches on the Bojangles menu with the lowest amount of cholesterol are . There are a total of 166 calories in the Dirty Rice. Bo's Nutrition Guide Complete Nutritional Information Get the full picture when it comes to your favorite Bojangles menu items. However, there are a few options that have significantly fewer calories - like the Bojangles Cajun Pintos which only have 110 calories per serving. The Desserts on the Bojangles menu with the lowest amount of saturated fat are . Download the app and order your favorites today! Nutritional Information: 270 calories, 1 gram of fiber, 14 grams of fat, 31 grams of protein, and 3 grams of net carbs. The French Fries on the Bojangles menu with the lowest amount of carbs are Seasoned Fries (Small) (20 g), Seasoned Fries (27 g). For a nutritious meal, order the garden saladit's also the most nutritious item on the entire menu. There are a total of 3 grams of protein in the Botato Rounds. Yule notes that the Bojangles' Chicken Breast is one of the better chicken options available at this restaurant. 20g. The Biscuits on the Bojangles menu with the lowest amount of carbs are Bacon, Egg & Cheese Biscuit (27 g), Smoked Sausage Biscuit (27 g) and Sausage Biscuit (33 g). Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. The caloric content of calories 300 (1255 kJ) is 20 trans fat grams cholesterol 5 mg sodium370 mg 15% total Carbs In Bojangles Cajun Filet (no Biscuit) Bojangles' Cajun Filet is a popular menu item at the restaurant chain Bojangles '. The Desserts on the Bojangles menu with the highest amount of sugar are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). [4] => 3 "The milkshakes and frosted drinks are loaded with sugar and fat and should be treated as a beverage you drink occasionally," suggests Jones. She recommends selecting the Bojangles' Cajun Pintos and the Green Beans, as they are low in fat and contain some necessary fiber. An individual portion of the macaroni and cheese provides 280 calories, 18g fat, 8g saturated fat, 21g carbohydrates, 8g protein, and 830mg sodium. The Desserts on the Bojangles menu with the lowest amount of fiber are . Step 3. Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. If this is your fixin choice, stick to the individual size. Calories in Krystal - Menu With Nutrition Browse all the foods and products from Krystal and get their nutritional information. The Breakfast Items on the Bojangles menu with the lowest amount of total fat are Bacon Biscuit (17 g), Egg Biscuit (30 g) and Egg & Cheese Biscuit (34 g). However, she says it's very important to be cautious of the salad dressings you chooseit's important to select low-fat dressings, such as the fat-free Italian listed on the menu. hamburger patty, contains an average of 783 calories, according to LIVESTRONG's MyPlate Calorie Tracker. The Breakfast Items on the Bojangles menu with the highest amount of saturated fat are Bacon Biscuit ( g), Egg Biscuit ( g) and Egg & Cheese Biscuit ( g). or "How many meals a day should you eat?" Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. Thank you for providing the Weight Watcher points for each item. There are 5g in the Bo Berry Sweet Biscuit. who are the parents of chaunte wayans. How many calories are in a BojanglesGrilled Chicken Sandwich? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Calories Sugar (g) Calories from fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) . CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Krystal 8 categories in total 189 food items Calories in Krystal How many carbs are in Bojangles 1 Breast Dinner? single The Chicken on the Bojangles menu with the lowest amount of total fat are Roasted Chicken Bites (11 g), Grilled Chicken Salad (11 g) and Cajun Spiced Chicken Wing (13 g). Get nutrition information for Bojangle's items and over 200,000 other foods (including over 3,500 brands). The Sandwiches on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Club Sandwich ( g), Grilled Chicken Sandwich ( g) and Grilled Filet with Mayo Sandwich ( g). There are only a few gluten-free items on its menu, but Bojangles does offer some dishes for diners who need to avoid wheat and gluten. Yule says that the Grilled Chicken Salad is another good salad choice to select at Bojangles', as it contains 290 calories and 730 milligrams of sodium. Yule recommends that diners avoid this sandwich, as it has 1,500 milligrams of sodium (the highest of all the sandwiches), 740 calories (again, the highest of the sandwiches), and about 10 grams of saturated fat. Here you'll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. Daily Goals How does this food fit into your daily goals? How Many Calories Are In A Side Of Fries At Bojangles? There are 9g in the Roasted Chicken Bites. Nearly 10 years ago, when my wife was first pregnant with our son, she was diagnosed with gestational diabetes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Breakfast Items on the Bojangles menu with the highest amount of cholesterol are Bacon Biscuit ( mg), Egg Biscuit ( mg) and Egg & Cheese Biscuit ( mg). There are 15g in the Grilled Chicken Sandwich. The Salads on the Bojangles menu with the lowest amount of trans fat are . There are over 750 Bojangles' locations around the Southeastern United States. However, your choices may be limited. Ore-Ida Golden Tater Tots Seasoned Shredded Frozen Potatoes Value Size, 5 lb Bag. According to our website visitors, Small Seasoned Fries is not a healthy and nutritious option from Bojangles, with only 14% of voters finding it to be healthy. There are 20g in the Seasoned Fries (Small). The Salads on the Bojangles menu with the highest amount of saturated fat are Garden Salad ( g), Supreme Salad ( g). The Salads on the Bojangles menu with the highest amount of carbs are Supreme Salad (33 g), Garden Salad (9 g). An order of Bojangles seasoned fries contains 38 grams of carbohydrates. Below are some of the things to order next time you're in the mood for some Southern food at Bojangles' Famous Chicken 'n Biscuits. The Chicken on the Bojangles menu with the lowest amount of sugar are . Die Franse Fries op die Bojangles-spyskaart met die hoogste hoeveelheid kalorie is Gesoute Fries (300 kalorie . Bojangles' Seasoned Fries Serving Size: 1 order 215 Cal 37% 20g Carbs 59% 14g Fat 4% 2g Protein Track macros, calories, and more with MyFitnessPal. Plus, it has 11 grams of saturated fat and 14 grams of sugar. The Salads on the Bojangles menu with the lowest amount of cholesterol are . That is more than twice the Dietary Guideline recommendation of 2,300 milligrams of sodium for the day, she adds. 1966 and 1967 ford fairlane for sale; damon core az yet cause of death The Sides on the Bojangles menu with the lowest amount of sugar are . Disclaimer:All Bojangles nutrition information has been provided by the restaurant and is current as of 18 August 2022. The French Fries on the Bojangles menu with the highest amount of trans fat are Seasoned Fries ( g), Seasoned Fries (Small) ( g). This number will vary depending on the size of the order, as well as whether or not the customer chooses to add any condiments. Learn how your comment data is processed. The Sides on the Bojangles menu with the lowest amount of trans fat are . 762mg of sodium per serving. The Sandwiches on the Bojangles menu with the lowest amount of saturated fat are . Despite being heavy on chicken and biscuits, Bojangles does have several vegetarian-friendly options, including: For a vegetarian breakfast that's available all day, order the egg and cheese biscuit. It contains a lot of fiber, protein, and important nutrients like phosphorus, magnesium, as well as manganese. The breakfast combo meals come with buttermilk biscuits topped with your choice of proteins (such as country ham, a Southern staple) and a side of Bo-Tato Rounds, the Bojangles version of a hash brown. EatThis.com is part of the AllRecipes Food Group. Sweet 'N Sour Sauce. There are 375g in a Bo Berry Sweet Biscuit. The Breakfast Items on the Bojangles menu with the lowest amount of sugar are . Burger King Chicken Burger: Is It Healthier? Add grilled chicken or a side of pinto beans for protein. Bojangles' menu offers side dishes, such as seasoned fries, that run from 25 to 344 calories. We have the serving size, calories, fat, protein and carbs for just about every item that Bojangles offers. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Patrons may also indulge in salads, sandwiches, and family meal boxes including hearty portions of both entrees and side dishes. The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). There are a total of 21 grams of protein in the Cajun Filet Biscuit. Sweets Green Beens: 25 calories, 2g dietary fiber, 0g protein, fat, and trans fat BUT, again, the catch is sodium at 710mg per serving. Order a sandwich or burger and McDonald's fries or order apple slices to complete your Happy Meal! There are a total of 26 grams of fat in the Cajun Spiced Chicken Breast. The Desserts on the Bojangles menu with the lowest amount of protein are Sweet Potato Pie (3 g), Cinnamon Sweet Biscuit (4 g). So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. There are a total of 5 grams of protein in the Dirty Rice. Each meal includes two homestyle "fixins" of your choice. It is the only vegetarian kids' option, but is higher in calories, fat, and sodium than the chicken entrees. Thank you for providing this information to the public! Bojangles only has two dessert offerings, both biscuit-based. A low-carb meal at Bojangles is doable if you skip the biscuits and mix and match from the "fixins" and chicken menu. We are working on getting the ingredients for this item. $4.14/ea. The French Fries on the Bojangles menu with the highest amount of sodium are Seasoned Fries ( mg), Seasoned Fries (Small) ( mg). The grilled chicken sandwich with lettuce, tomato, and mayo has 570 calories, 33g fat, 6g saturated fat, 36g carbohydrates, 29g protein, and 1,350mg sodium. Join for free! There are 107. 27 febrero, 2023 . There are a total of 43 grams of carbs in the Gravy Biscuit. *Percent Daily Values are based on a 2,000 calorie diet. There are a total of 24 grams of carbs in the Dirty Rice. Protein. if( navigator.sendBeacon ) { The French Fries on the Bojangles menu with the highest amount of cholesterol are Seasoned Fries (Small) ( mg), Seasoned Fries ( mg). The Sandwiches on the Bojangles menu with the lowest amount of calories are Grilled Filet Sandwich (235 calories), Grilled Filet with Mayo Sandwich (335 calories) and Grilled Chicken Sandwich (375 calories). You can also ask for the garden salad with no cheese or croutons to keep the fat and carb content as low as possible. Product formulations and nutritional values may differ for KFC Express and "multi-brand" (KFC/Taco Bell, KFC/A&W, KFC/Long John Silver's) menu items that may be based on a different type . This study didn't provide details of how many fries study subjects ate at one sitting, but an "official" serving is just 10 to 15 individual fries (130-150 calories). Certainly helps us make healthier decisions with no excuses. jim martin death couples massage class san diego beaver falls football is bojangles sausage pork. The signature bone-in chicken at Bojangles is available in four different meal combinations. The Sides on the Bojangles menu with the lowest amount of fiber are . Bojangles' Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. The Sandwiches on the Bojangles menu with the highest amount of fiber are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). The Chicken Supremes Salad may be higher in sodium than Yule's other top choices for salads, but she notes that it still keeps its calorie count at a respectable 450. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. Let us know! There are a total of 440 calories in the Cajun Spiced Chicken Breast. ). The French Fries on the Bojangles menu with the lowest amount of sugar are . The most nutritious option at Bojangles is the garden salad, which is packed with lots of fresh vegetables. What to Eat at Bojangles: Healthy Menu Choices and Nutrition Facts. As a beloved Southern-style restaurant, Bojangles focuses on providing down-home comfort food to please Cajun-loving palates. If you're looking for a salad with protein, consider ordering the grilled chicken salad. All Rights Reserved. The Breakfast Items on the Bojangles menu with the lowest amount of sodium are . 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers. You can order off the fixins menu for the only vegan options available at Bojangles. The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). Let us know what you think! The Chicken on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). [9] => 1 Home > Fast Food > Bojangles Nutrition Facts & Calorie Information. There are 375g in a Grilled Chicken Sandwich. Adding grilled chicken to the garden salad will bump up your calorie count from 120 to 270 and add five grams of fat, but it will also give you a healthy 24 grams of protein. The Biscuits on the Bojangles menu with the highest amount of protein are Cajun Filet Biscuit (21 g), Bacon, Egg & Cheese Biscuit (17 g) and Sausage and Egg Biscuit (17 g). Review the nutrition facts below and then vote on whether you think Small Seasoned Fries is healthy or not. Required fields are marked *. The Biscuits on the Bojangles menu with the lowest amount of cholesterol are . Calories 355 Total Fat 18 Carbs 33 Protein 15 Expand Sausage Biscuit Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 420 Total Fat 27 Carbs 33 Protein 11 Expand Bacon, Egg & Cheese Biscuit Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 550 Total Fat 42 Carbs 27 Protein 17 Expand Steak Biscuit
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